Looking to get away this season, but worried traveling may be a challenge, especially because of your age? Even for those residing in an assisted living facility, travel can still be and should be an option for you. Traveling can be an enjoyable, rewarding experience that can be made even better with friends or family. Here are a few ways to make travel more accessible, especially if you or a friend are of senior age.
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If you care for an older parent or if someone close to you is in an assisted living community, you know that from time to time staying positive can be a challenge. At The Pavilion, we know how it is crucial for staff to keep their mental state healthy while also helping our residents be healthy. When caregivers ignore their own health, it can result in caregiver burnout. Luckily, the adverse side effects can be prevented, and there are ways to staying positive when caring for an older loved one.
When you or someone close to you rely on a wheelchair in a senior assisted living community, it can be hard to muster enough motivation to exercise. Even when someone is non-disabled and young, it can still be a challenge to gather enough motivation to get moving. Often, seniors give up when it comes to being fit, especially if they face a mobility limitation. Here at The Pavilion, we try to encourage all our residents to get the exercise they need as often as they can. We offer fitness and wellness programs for our assisted living residents. However, if you or someone close to you haven’t been active for a while, it can be intimidating to jump in and join a group. If this is how you feel, try working out with a close friend in a more private setting. Be sure to get confirmation from a doctor and have a work out buddy or physical therapist with you through the whole activity. If you and your close friend are still having trouble getting started, we are here to help you get past all the barriers.