The Pavilion Senior Living Blog

Gardening, for many people, is a satisfying hobby that allows them to spend time outside. Caring for and nurturing flowers and plants through every stage of their growth is rewarding, but did you know that gardening goes far behind being just a hobby? In fact, there are many health benefits of gardening for you or the senior in your life.

A lot goes into providing senior care. Your daily checklist seems to be never-ending, but your parent or older loved one’s safety is always at the top of your list. As he or she ages, it is likely that more medications will be prescribed to treat various conditions. Practicing medication safety plays a crucial role in keeping the senior you care for safe.

Recognizing the signs of depression in seniors can be challenging as the symptoms can vary from, or may appear to be side effects of medication or health conditions. While over 40 million Americans have depression, it is not a normal part of aging and is a serious concern.

With nearly 50% of people diagnosed with arthritis being 65 years or older, the condition is an increasing pain point amongst the demographic. If you are the caregiver of a senior managing arthritis, you may be looking for ways to reduce their symptoms or alleviate pain.

Caring for a parent or loved one shows your love and compassion, but can the development of caregiver burnout. Caregiver burnout can begin as a caregiver focuses all their attention on a loved one, but neglects their wants and needs. 

In today’s culture, convenience, and technology have caused most to undermine the value of the great outdoors, and many may not understand the importance of fresh air. No matter how you go about it, affording personal time with Mother Nature can considerably benefit your health! The Pavilion Senior Living understands the importance of outdoor activities and fresh air, which is why we would like to share a few of the associated health benefits!

Health is a growing and evolving topic in the senior living industry. Senior living communities have grown to incorporate exercise and provide many health benefits for seniors in their routines. Communities, like The Pavilion Senior Living, are increasing by the day, and the amenities provided by these communities are getting more luxurious. These communities are making retirement life an easygoing and exciting one. The Pavilion Senior Living values senior health and wants to promote activity in all of our residents.

Because Alzheimer’s disease is usually associated with an older age demographic, it is important to help your loved one stimulate their brain in order to sharpen thinking, reasoning, memory, and processing abilities! Mental exercise also vitalizes the brain and can help seniors maintain an overall feeling happiness in their senior living community. Could it really be true that if you don’t use it, you lose it?

While most diet myths don’t have anything to do with seniors, there are some nutrition myths about seniors that can be misleading. Being able to identify nutritional myths and facts can have a significantly positive impact on your loved one’s life.

Exercise is an excellent way for older adults to stay healthy and maintain their strength. It is common for many seniors to give up on exercising because it can be difficult and painful if not done correctly. Many of the exercises your parents may have done when they were younger are not as beneficial for them to do now. Whoever knew that going for a run could be a bad thing?