How to Manage Arthritis and Reduce Symptoms

Posted by The Pavilion Senior Living Team on Nov 1, 2019 8:00:00 AM | 3 minute read

With nearly 50% of people diagnosed with arthritis being 65 years or older, the condition is an increasing pain point amongst the demographic. If you are the caregiver of a senior managing arthritis, you may be looking for ways to reduce their symptoms or alleviate pain.

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Tags: Respite Care, Senior Living, Healthy Habits, The Pavilion Senior Living

Maintaining a Healthy Diet as a Caregiver

Posted by The Pavilion Senior Living Team on Oct 1, 2019 8:00:00 AM | 2 minute read

Caring for a parent or loved one shows your love and compassion, but can the development of caregiver burnout. Caregiver burnout can begin as a caregiver focuses all their attention on a loved one, but neglects their wants and needs. 

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Tags: Senior Living, Healthy Habits, The Pavilion Senior Living

The Pavilion Senior Living Shares the Value of Fresh Air

Posted by The Pavilion Senior Living Team on Sep 15, 2019 8:00:00 AM | 3 minute read

In today’s culture, convenience, and technology have caused most to undermine the value of the great outdoors, and many may not understand the importance of fresh air. No matter how you go about it, affording personal time with Mother Nature can considerably benefit your health! The Pavilion Senior Living understands the importance of outdoor activities and fresh air, which is why we would like to share a few of the associated health benefits!

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Tags: Healthy Habits, The Pavilion Senior Living

Health Benefits of Senior Living Communities

Posted by The Pavilion Senior Living Team on Jul 1, 2019 8:00:00 AM | 2 minute read

Health is a growing and evolving topic in the senior living industry. Senior living communities have grown to incorporate exercise and provide many health benefits for seniors in their routines. Communities, like The Pavilion Senior Living, are increasing by the day, and the amenities provided by these communities are getting more luxurious. These communities are making retirement life an easygoing and exciting one. The Pavilion Senior Living values senior health and wants to promote activity in all of our residents.

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Tags: Social Wellness, Healthy Habits, The Pavilion Senior Living

Help Combat Alzheimer’s by Doing These Hobbies

Posted by The Pavilion Senior Living Team on May 1, 2019 8:00:00 AM | 2 minute read



Because Alzheimer’s disease is usually associated with an older age demographic, it is important to help your loved one stimulate their brain in order to sharpen thinking, reasoning, memory, and processing abilities! Mental exercise also vitalizes the brain and can help seniors maintain an overall feeling happiness in their senior living community. Could it really be true that if you don’t use it, you lose it?

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Tags: Healthy Habits, Memory Care

3 Senior Nutrition Myths You Didn’t Know Were False

Posted by The Pavilion Senior Living Team on Mar 15, 2019 8:00:00 AM | 3 minute read



While most diet myths don’t have anything to do with seniors, there are some nutrition myths about seniors that can be misleading. Being able to identify nutritional myths and facts can have a significantly positive impact on your loved one’s life.

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Tags: Senior Living, Healthy Habits

4 Exercises That Help Seniors Stay in Shape

Posted by The Pavilion Senior Living Team on Jan 15, 2019 8:00:00 AM | 3 minute read

Exercise is an excellent way for older adults to stay healthy and maintain their strength. It is common for many seniors to give up on exercising because it can be difficult and painful if not done correctly. Many of the exercises your parents may have done when they were younger are not as beneficial for them to do now. Whoever knew that going for a run could be a bad thing?

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Tags: Senior Living, Healthy Habits

The Key to Helping Your Loved One with Anxiety

Posted by The Pavilion Senior Living Team on Jan 1, 2019 8:00:00 AM | 3 minute read

According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental disorder in the United States. With so many Americans affected by this disorder, it is common for most people to think that anxiety is easy to treat.

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Tags: Senior Living, Healthy Habits, The Pavilion Senior Living

How to Raise Self-Esteem with Self-Love

Posted by The Pavilion Senior Living Team on Nov 15, 2018 8:00:00 AM | 3 minute read

When caring for a loved one, you can often overlook what you need to truly take care of yourself. If you stop paying attention to your personal needs and wants, other things can follow shortly after. Usually, when one neglects themselves, they can experience a lack of confidence, and their self-esteem can drop tremendously. Obviously, it is essential for your loved ones to be cared for but it is also vital for you to take care of yourself along the way.

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Tags: Social Wellness, Healthy Habits

Managing Diabetes When Dining Out

Posted by The Pavilion Senior Living Team on Oct 15, 2018 8:00:00 AM | 3 minute read

Learning about a diagnosis of diabetes can be very frustrating, and furthermore, frightening. While fear may be your first initial response, questions and concerns may quickly consume you. You might wonder: Do I have to adjust my diet? Can I still go out to eat? If you are in senior care and managing diabetes, this new diagnosis may be very overwhelming. The Pavilion Senior Living is here to let you know that you can still enjoy an exciting culinary life - you just need to be more cautious.

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Tags: Senior Living, Healthy Habits