The month of October is Physical Therapy Month, so it is only fitting that we address its benefits and how our rehabilitation services improve the lives of those we serve.
“No matter your age or athletic ability, strength training is the key to flexibility, mobility, improved performance, and lower injury risk. Anyone, at any fitness level, can and should strength train… And it doesn't have to take hours at the gym to see results (nytimes.com).”
Tags: The Pavilion Senior Living, Post-Hospitalization Rehabilitation
