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How to Reclaim Your Confidence & Strength After a Fall

Posted by The Pavilion Senior Living Team on Apr 15, 2022 8:00:00 AM | 3 minute read

No matter how careful we are or how many precautions we take, a fall can still happen. What we do next, however, is what matters most. Recognizing and learning from the experience can help you prevent future falls and assist you in regaining your confidence and moving forward.

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Tags: Skilled Nursing, Post-Hospitalization Rehabilitation

Explore the Benefits of Physical Therapy & Rehabilitation at The Pavilion

Posted by The Pavilion Senior Living Team on Oct 1, 2021 8:00:00 AM | 3 minute read

The month of October is Physical Therapy Month, so it is only fitting that we address its benefits and how our rehabilitation services improve the lives of those we serve.

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Tags: The Pavilion Senior Living, Post-Hospitalization Rehabilitation

3 Tips for Maintaining Strength & Taking Control of Your Physical Health

Posted by The Pavilion Senior Living Team on Sep 1, 2021 8:00:00 AM | 3 minute read

“No matter your age or athletic ability, strength training is the key to flexibility, mobility, improved performance, and lower injury risk. Anyone, at any fitness level, can and should strength train… And it doesn't have to take hours at the gym to see results (nytimes.com).”

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Tags: The Pavilion Senior Living, Post-Hospitalization Rehabilitation