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How to Manage Arthritis and Reduce Symptoms

Posted by The Pavilion Senior Living Team on May 15, 2022 8:00:00 AM | 7 minute read

According to the Centers for Disease Control and Prevention, “arthritis is one of the most widespread health conditions in the United States.” Currently, almost 53 million adults have been diagnosed with arthritis, and this number is expected to rise to 67 million by the year 2030.

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Tags: Respite Care, Senior Living, Healthy Habits, The Pavilion Senior Living

Now's the Time: Discover Retirement & Senior Living in Tennessee

Posted by The Pavilion Senior Living Team on Feb 15, 2022 8:00:00 AM | 3 minute read

Location, location, location. Whether you or someone you love needs additional support, care, or just wants to live a more maintenance-free lifestyle, deciding where you want to live and retire is a significant decision. While some may choose to stay in the area where they currently live, others may want to move somewhere new for this next chapter of life.

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Tags: Senior Living, The Pavilion Senior Living

Enhance Your Lifestyle in a Senior Apartment Community

Posted by The Pavilion Senior Living Team on Feb 1, 2022 8:00:00 AM | 3 minute read

When you think of your retirement lifestyle, what do you picture? Perhaps you want to enjoy restaurant-style meals with your friends or relax while someone else mows the grass. Maybe you want to join a book club or pursue new interests while someone else does the vacuuming. This could be your reality, but it’s all about where you live!

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Tags: Senior Living, The Pavilion Senior Living

Explore the Benefits of Physical Therapy & Rehabilitation at The Pavilion

Posted by The Pavilion Senior Living Team on Oct 1, 2021 8:00:00 AM | 3 minute read

The month of October is Physical Therapy Month, so it is only fitting that we address its benefits and how our rehabilitation services improve the lives of those we serve.

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Tags: The Pavilion Senior Living, Post-Hospitalization Rehabilitation

3 Tips for Maintaining Strength & Taking Control of Your Physical Health

Posted by The Pavilion Senior Living Team on Sep 1, 2021 8:00:00 AM | 3 minute read

“No matter your age or athletic ability, strength training is the key to flexibility, mobility, improved performance, and lower injury risk. Anyone, at any fitness level, can and should strength train… And it doesn't have to take hours at the gym to see results (nytimes.com).”

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Tags: The Pavilion Senior Living, Post-Hospitalization Rehabilitation

Enhance Your Exercise Routine by Working Out with a Friend

Posted by The Pavilion Senior Living Team on Aug 1, 2021 8:00:00 AM | 3 minute read

We all know that physical activity goes a long way in promoting healthy aging, but many of us find it difficult to stick to an exercise routine on our own. Whatever exercise you choose to do will boost your overall health and wellness, but there is also a way that you can make your fitness routine even easier on yourself. Grab a friend, family member, or neighbor and sign them up to be your workout partner!

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Tags: The Pavilion Senior Living, Health and Wellness

The Pavilion Senior Living: Providing Senior Living You Can Trust

Posted by The Pavilion Senior Living Team on Jun 1, 2021 8:00:00 AM | 4 minute read

At The Pavilion Senior Living, we are not just another senior living community. We are a family-focused provider who puts the health, wellness, and safety of our residents before anything else. 

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Tags: Senior Living, The Pavilion Senior Living

Are You Entitled to Senior Veteran Benefits?

Posted by The Pavilion Senior Living Team on May 15, 2021 8:00:00 AM | 6 minute read

Over two-thirds, or 13 million, of all veterans are 55 years of age or older; however, only 5% of senior veterans utilize their benefits.

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Tags: Senior Living, The Pavilion Senior Living

High-Quality Standards: Our Commitment and Promise to You

Posted by The Pavilion Senior Living Team on May 1, 2021 8:00:00 AM | 3 minute read

Even if you are just beginning your search for senior living, you will find that not all senior living communities are created equal. And finding the right community for yourself or someone you love is crucial.

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Tags: Senior Living, The Pavilion Senior Living

Never Feel Alone at The Pavilion Senior Living

Posted by The Pavilion Senior Living Team on Apr 1, 2021 8:00:00 AM | 3 minute read

We often focus on diet and exercise to promote healthy aging, but socialization plays a significant role in our overall health and wellness. A strong social life has been linked to various health benefits, including reducing the risk of depression, increasing longevity, and promoting cognitive functioning. 

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Tags: Social Wellness, The Pavilion Senior Living