Managing Diabetes When Dining Out

Posted by The Pavilion Senior Living Team on Oct 15, 2018 8:00:00 AM

Learning about a diagnosis of diabetes can be very frustrating, and furthermore, frightening. While fear may be your first initial response, questions and concerns may quickly consume you. You might wonder: Do I have to adjust my diet? Can I still go out to eat? If you are in senior care and managing diabetes, this new diagnosis may be very overwhelming. The Pavilion Senior Living is here to let you know that you can still enjoy an exciting culinary life - you just need to be more cautious.

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Tags: Healthy Habits, Senior Living

Traveling Tips for Seniors

Posted by The Pavilion Senior Living Team on Oct 1, 2018 8:00:00 AM

Looking to get away this season, but worried traveling may be a challenge, especially because of your age? Even for those residing in an assisted living facility, travel can still be and should be an option for you. Traveling can be an enjoyable, rewarding experience that can be made even better with friends or family. Here are a few ways to make travel more accessible, especially if you or a friend are of senior age.

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Tags: Assisted Living, Healthy Habits, Social Wellness

Alzheimer’s Care and Prevention

Posted by The Pavilion Senior Living Team on Sep 15, 2018 8:00:00 AM

Did you know that 5.7 million Americans are living with Alzheimer’s? This startling number can make anyone anxious. If you have an older loved one who has expressed early signs of the disease or if your own parent has Alzheimer’s, it can be even more intimidating. That is precisely why The Pavilion is increasing education efforts for dementia-related illnesses. Fortunately, there are options for Alzheimer’s care and even steps for prevention!

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Tags: Memory Care, The Pavilion, Healthy Habits, Alzheimer's Disease

How to Deal with Friends with Memory Loss

Posted by The Pavilion Senior Living Team on Sep 1, 2018 4:59:28 PM

Having a close friend or relative dealing with memory loss is never a comfortable situation. At The Pavilion, we see first-hand how Alzheimer’s and dementia can affect family members and friends. If your close friend does stumble into this predicament, it may impact your friendship, but it does not have to destroy it! The following is a personal story of someone dealing with a close friend being who was showing signs of Alzheimer’s disease. Names have been changed to protect their privacy.

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Tags: The Pavilion, Memory Care

Fostering an Environment Through Purposeful Aging

Posted by The Pavilion Senior Living Team on Aug 15, 2018 8:00:00 AM

One of the unique privileges we have at The Pavilion Senior Living is working with people that experience full, rich lives. We may ask ourselves "why was it fulfilling?" Where did the senior in my life once find their purpose? By addressing those questions, we can understand how we can help seniors keep passions alive. How do you help the resident that discovered their true purpose in serving their community? How do you support the resident that found purpose in teaching? By exploring each individual’s passions, we are given the gift of doing something transformative with our life enrichment here at The Pavilion. 

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Tags: The Pavilion, Healthy Habits

Staying Positive with Senior Assisted Living

Posted by The Pavilion Senior Living Team on Aug 1, 2018 8:00:00 AM

If you care for an older parent or if someone close to you is in an assisted living community, you know that from time to time staying positive can be a challenge. At The Pavilion, we know how it is crucial for staff to keep their mental state healthy while also helping our residents be healthy. When caregivers ignore their own health, it can result in caregiver burnout. Luckily, the adverse side effects can be prevented, and there are ways to staying positive when caring for an older loved one.

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Tags: Assisted Living, Healthy Habits, Caregivers & Caregiving

Solo Seniors and Assisted Living in Tennessee

Posted by The Pavilion Senior Living Team on Jul 15, 2018 8:00:00 AM

Are you in assisted living in Tennessee? Do you know what a Solo Seniors is? Well, you could be one! A Solo Senior is an older adult who chose to lead a childfree life. Not being a mother or father can have benefits, such as more time for adventure! Another advantage is that your money and savings can be used solely for your needs or on your spouse’s needs. There are various other benefits to choosing to remain childless, and the number of individuals who chose this path has been on the rise. 

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Tags: Memory Care, Alzheimer's Disease

Save for Customized Senior Care, like the Greatest Generation

Posted by The Pavilion Senior Living Team on Jul 1, 2018 8:00:00 AM

Have you ever heard the classic story, “back in my day I had to walk five miles to school and back every day uphill, both ways”? Well, obviously, those specifics are a slight exaggeration, but the Greatest Generation did have a tougher way of living than we do today. They had to deal with The Great Depression, with some of the worse financial times in American history, and face World War II.

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Tags: The Pavilion

Natural Immune System Boosters

Posted by The Pavilion Senior Living Team on Jun 15, 2018 8:00:00 AM

The Pavilion knows being sick is the farthest thing from fun, we want all our residents to be as healthy as possible all the time! We also know if you are like most seniors you are probably taking a specific amount of prescription medications. No one likes to add more pills to remember to their regimen, and that is why we came up with these natural immune system boosters!

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How to Get Past the Barrier to Exercise in a Wheelchair

Posted by The Pavilion Senior Living Team on Jun 1, 2018 8:00:00 AM

When you or someone close to you rely on a wheelchair in a senior assisted living community, it can be hard to muster enough motivation to exercise. Even when someone is non-disabled and young, it can still be a challenge to gather enough motivation to get moving. Often, seniors give up when it comes to being fit, especially if they face a mobility limitation. Here at The Pavilion, we try to encourage all our residents to get the exercise they need as often as they can. We offer fitness and wellness programs for our assisted living residents. However, if you or someone close to you haven’t been active for a while, it can be intimidating to jump in and join a group. If this is how you feel, try working out with a close friend in a more private setting. Be sure to get confirmation from a doctor and have a work out buddy or physical therapist with you through the whole activity. If you and your close friend are still having trouble getting started, we are here to help you get past all the barriers.

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Tags: The Pavilion, Healthy Habits, Assisted Living